In 100 g (Grams) of Vitasoy USA Nasoya, Lite Silken Tofu there is 89.8 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Vitasoy USA Nasoya, Lite Silken Tofu.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Vitasoy USA Nasoya, Lite Silken Tofu

Vitasoy USA Nasoya, Lite Silken Tofu is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Nasoya, Lite Silken Tofu are listed below.

Water	89.8 g	89.8%
Energy (calorie)	43 kcal
Energy (joule)	179 kJ
Protein	8.21 g	8.21%
Total lipid (fat)	1.1 g	1.1%
Ash	1.3 g	1.3%
Carbohydrate, by difference	0 g
Calcium, Ca	394 mg	0.39%
Iron, Fe	0.87 mg
Phosphorus, P	203 mg	0.20%
Sodium, Na	79 mg	0.08%
Vitamin B-12	2.42 µg
Vitamin A, RAE	96 µg
Vitamin A, IU	1913 IU
Vitamin E (alpha-tocopherol)	5.26 mg	0.01%
Vitamin D (D2 + D3)	3.8 µg
Vitamin D	153 IU
Fatty acids, total saturated	0.2 g	0.2%
Fatty acids, total monounsaturated	0.1 g	0.1%
Fatty acids, total polyunsaturated	0.7 g	0.7%

Nutrients in Vitasoy USA Nasoya, Lite Silken Tofu